Showing posts with label Be focused. Show all posts
Showing posts with label Be focused. Show all posts

Friday 12 April 2013

Motivation - some tips to improve it

  • What motivates us in life?
  • Who motivates us? 
  • How we get motivated? 
  • Why we need motivation?
We all need the motivation to be successful in life.

We have to fill ourselves with lots of energy to attain our goals. Something in life will motivate us. Someone might motivate us at some point in life. Somewhere on the planet, we become motivated. Somehow we get motivated.

Let us examine this in detail.
  • GOAL ORIENTED LIFE 
Goal oriented strategies work well to get motivated in life. Be hopeful in life.
  • DREAM ABOUT SOMETHING THAT STIMULATES YOUR BRAIN
Try to avoid drifting like a plank of wood in a river aimlessly in life. Tide may take you somewhere building up a lot of pressures inside you. Negative influences will shatter you. If you don't take control of your life somebody else will step in as Captain and steer you in some direction they think suitable. Try to change the course of life purposely in a positive direction. A small positive change in the course of life might bring surprising success. There will be so many negative strings that will try to pull you down during this process. Identify those distractions, be aware of it but remain focused with goal-oriented behavior;  but be true to yourself. Formulate goals. Try to include something in your goal that will be of help to others as well.

If you are not sure what actually you want in life to make yourself happy, meditate to find it out. Ask your conscience. Be honest with yourself! Listen to what our mind is trying to say to us! There is no need to wander here and there or all over the world “seeking” truth. You very well know the answer. Your subconscious mind is repeatedly telling you about it. If you turn a deaf ear to it nothing can be done. After searching for 'answers' years and years traveling to strange places finally,  even great people have found out that the 'answer' was already there within them. Only problem was they did not have the eye to see or ears to hear about it or the mind to know when they were seeking for it. Great Gurus 'help' you find it, see it, feel it and hear about it! They cannot simply give you your answer, but they can help you find it! Once you find it you will be the luckiest person on the planet! You have attained enlightenment! Then you radiate warmth, you shine like a beacon! No more boredom, no more stress, you are at peace with yourself! You are happy and contented! No more problems for you!

CONGRATULATIONS! YOU WILL BE IN A MOOD OF CELEBRATION ALL THE TIME WHEN YOU REACH THIS STAGE! Let it be a personal, material, spiritual or social goal.
  • FOCUS 
If you are one hundred percent convinced about your goal(s) then nothing can distract you. If you are not sure of what you actually wanted or if your goals were very vague and if you yourself were not very much convinced about it, then you lose your focus. Distractions and negative influences drain your energy. You become weak. You lose your passion in what you were doing. So always bear in mind that you need to focus to attain what you want. Expect distractions, it is quite natural. Every now and then reinforce your goals in your mind. Fantasize about your goals. Modify goals if needed. If you feel some vague, irrational, unexplained resistance either within you or from the environment in spite of doing everything you can positively, to attain your goal(s) then its time to have a thorough introspection. Unknowingly something might have rubbed mother nature on the wrong side. There could be some type of disharmony. Something was not in sync with nature. Correct the flaws.

YOU WILL FEEL WHAT IS WRONG, WHAT WENT WRONG, YOU WILL FEEL THE PROBLEMATIC VIBES, TRAIN YOURSELF TO IDENTIFY IT. YOU SURELY WILL FIND IT IF YOU LISTEN TO YOURSELF UNBIASED. LISTEN TO YOUR MIND AND BODY! When you find it and correct it and CELEBRATE! CONGRATULATE YOURSELF!

YOU ARE A WINNER IN LIFE!
  • PLAN... ALWAYS MAKE PLANS
Write it down. Discuss it with your team. You can include anyone, anything that helps you in getting motivated and inspired to attain your goals, in your team.

Look for creative plans. Look for innovative ideas to attain success. Our brain has infinite capacity. Utilize it fully. Think out of the box. BETTER TO TAKE ONLY CALCULATED RISKS. Make constant evaluations. Ask professionals, if needed, to evaluate your plans. Correct flaws if any.
  • LIVE A LIFE FOCUSED ON YOUR GOALS
If you want to be a world class athlete you just cannot lead an irresponsible life partying whole night every day, smoking and drinking. Remaining focused, undeterred by distractions you need to propel yourself in the direction of success by cultivating goal-oriented attitudes and behaviors. Aim for over-all improvement in every aspect of life including physical health.

Try to have a healthy mind in a healthy body and be in a healthy society.

AGAIN DON'T FORGET TO CELEBRATE WHEN YOU TAKE EACH POSITIVE STEP FORWARD! YOU ARE SUCCESSFUL!

CONGRATS! ENJOY! THOROUGHLY ENJOY THE STATE OF SUCCESS!

NOW IT IS TIME TO THINK ABOUT ANOTHER SET OF GOALS! GO FOR IT! OR HELP OTHERS TO ATTAIN THEIR GOALS! MAKE THAT YOUR NEXT GOAL; TO HELP OTHERS!

YOU HAVE BECOME A WINNER, TEACH OR TRAIN OTHERS TOO! YOU ARE HELPING TO CREATE A HEALTHY SOCIETY! A BETTER WORLD! CONGRATS AGAIN!
  • CELEBRATE! 
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Sunday 7 April 2013

How to pass tests easily? Win over the challenge of examinations easily

Do we really like tests? Honestly answer this question... !

Yes or no, examinations, regular assessments, and appraisals still remain as evaluating tools to determine a student's knowledge and training. The practice of evaluation of a three or four-year course including training with just a final examination lasting some hours is not a very reliable method of assessment of a candidate's abilities. Overall assessment periodically taking into consideration the performance during the whole duration of the course including personal development would be a better evaluation tool than the traditional questionnaire examination method. Most examinations can be passed by going through the questions asked in the previous examinations; it might take repeated attempts for someone who performed poorly before attaining a pass. Repeated attempts make a candidate pass without any real effort or improving knowledge than before; the pass most of the time being granted out of humanitarian considerations. Some good candidates have examination phobia that makes them nervous only to perform poorly in examinations but they actually are the best in business. It is interesting to note that some poor candidates who have failed repeatedly in their examinations have become successful in life quickly and fare better than their topper colleagues. Academic performance alone cannot be taken as a reliable indicator of real-life success. 


However, let us look into ways to win over the challenge of examinations.

  • DO YOUR HOMEWORK
Common knowledge...isn't it?
Well... it is not the routine homework that we all do.

You will have to collect in detail everything about the course, what to study?, the study hours, the pattern of  examinations, the evaluation/grading system, the scope of getting into a job after studies or start a business after years of study, your life in the campus, your instructors' attitudes, the fee etc. etc. before you join the course. Always remember that you will be influenced by the whole process of education and training during the years you spent at the educational institution. Try to talk to the alumni. If possible visit the campus and get a first-hand idea about what is going on. Interact with students at all levels. Shop around; you may get better deals and better places to study according to your liking. Even if an Institution is prestigious it may not be suitable for your temperament. Choose wisely!
 
The more you think of it the clearer the picture will be. If you think the end justifies the effort you are going to put in, well... go for it and this glittering goal will uplift your spirits. If you are optimistic about the wonderful and exciting opportunities that await you the moment you clear your examinations, you have already won the race before you actually have started the race. If you think you will enjoy the studies and campus life you are right on track.      

  • DON'T PROCRASTINATE
Finish your day's work that day itself. Complete the assignments on the same day. Be methodical and systematic. Always reinforce your goals. You have joined for this course at this prestigious University to undergo training and studies to become a professional. Learning is your most important activity and that must be given top priority. All other things are secondary and never give undue importance to such things. Don't be distracted.

  • PERSONAL PROBLEMS
First of all acknowledge the fact that you are also a human being like all others on the campus and you also have weaknesses, shortcomings and your own personal problems. Nothing to be ashamed of. No one is hundred percent perfect. There can be jealousy, hatred, and bitterness in many students but don't get put off by such things. The campus is a cross section of the society you live in and always expect to interact with different types of people. If you think you need help you can find a student counselor; most of the schools will have one. It is always better to go for professional help than suffering from your problem. Win over those things and pursue your goals to win the challenge. Great things await you!

  • MOCK EXAMINATIONS
Attempt mock examinations. If your instructor doesn't conduct one you yourself can do it. Be your own examiner. Honestly do it. The more you practice it the more your chances to win. Collect old question papers if possible. Find out details of examinations from your instructors. Discuss your concerns with them. Be bold enough to do it. They are also human beings like you.  Talk to students in senior grades and get advice. The more data you collect, the more prepared you will be to tackle the challenge.

  • MEMORY TRAINING
You can find countless memory improvement techniques in books and internet like pegging, association techniques, mental visualization, mind maps etc. Our brain has a tremendous capacity to store complicated things for a long long time. It retrieves information fast. Improve your memory.

  • COUNSELLING
Reputed academic institutions give a lot of importance to psychological issues. Make use of the services of a counselor if available. Discuss issues with them openly. Emotional issues if becoming troublesome should be addressed as quickly as possible. Instructors and seniors also may be able to help you in different ways to attain your goals.

Learn meditation.

The best way to win over the challenge of examinations is to be prepared well ahead of it. Approach examination in a confident way. Be optimistic. Cultivate a positive attitude. Make use of the time in the campus to develop your personality in a positive way.

  • CHOOSE YOUR FRIENDS WISELY
Well...this is a very tricky and sensitive topic. You must know who is a true friend. A true friend will inspire you, motivate you, support you, correct your mistakes, advice you, will ask you for advice if needed, co-operate with you to attain your professional and personal goals and share with you their experiences. You also will reciprocate by doing the same things. It is a harmonious relationship where you two win all the time. No losers here. Cultivate such good friendships. Co-operate to attain your goals and help others as well. Build a good reputation in the Campus about yourself.

  • SAY 'NO' AND LEARN TO SAY 'NO' TO ALL TYPES OF HARMFUL DISTRACTIONS
Campuses all over the world have many types of unhealthy negative influences. ALWAYS KEEP AWAY FROM SUCH THINGS. If you don't like to party or drink don't do it for company's sake. No true friend(s) will force you or stop their friendship with you for not joining for something you don't like. You have a great vision and your goals are clear. You are focused on your studies to attain success. You have prioritized activities according to their importance. Strengthen your willpower.

  • HOBBIES AND LEISURE
Learn new hobbies. Make your life colorful. Enjoy each and every moment of your life.

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